Skip to content
Jean Gillis Wellness
  • Home
  • Jean’s Story
    • Experience
  • Training with Jean
    • ChiRunning
    • Multi-Sport
    • Upcoming Events
  • Blog
  • Contact

Author: Jean Gillis

Image of quote: Go confidently in the direction of your dreams. Live the life you've imagined.

Make It Happen in 2016!

December 30, 2015 Jean Gillis

What do you want in 2016? Better health? A new career? Travel? A degree? A more loving relationship? Whatever it…

Continue Reading →

Posted in: Wellness Filed under: desires, dreams, goals, resolutions

Post navigation

Page 7 of 7
← Previous 1 … 6 7

Jean’s Preferred Picks

The Travel Stick
Jean's favorite on the go, post-workout tool.

Lightweight and perfect for keeping up with your training while traveling, The Stick promotes flexibility, relieves muscles pain, and increases mobility.

The Whole30: The 30-Day Guide to Total Health and Food Freedom

In only 30 days, push the “reset” button with your metabolism, systemic inflammation, and the downstream effects of the food choices you’ve been making.

Recent Posts

  • Getting Started with Trail Running
  • Dreamfar Races & Volunteers at Title 9 Sprint Triathlon
  • Dreamfar Training Walden Pond




Socially Well

Contact Jean

  • JeanGillisWellness@gmail.com
Copyright © 2017 Jean Gillis Wellness. All material and information presented by Jean Gillis Wellness is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). The information on this site is not intended to treat, cure, or prevent any condition or disease. Consult with your own physician or health care practitioner before making changes to your diet, exercise routine, or lifestyle — Velux WordPress theme by GoDaddy